Smoking is one of the leading causes of statistics.

I don't jog. If I die, I want to be sick.

Allow the disease to heal your life. Begin your journey and become your authentic self. Now.

Pathos activates the eyes and ears to see and hear. At times of pathos, illness opens doors to a reality which is closed to a healthy point of view.

On the quality of life: #1. Realize that each human being has a built-in capacity for recuperation and repair. #2. Recognize that the quality of life is all-important. #3. Assume responsibility for the quality of your own life. #4. Nurture the regenerative and restorative forces within you. #5. Utilize laughter to create a mood in which the other positive emotions can be put to work for yourself and those around you. #6. Develop confidence and ability to feel love, hope and faith, and acquire a strong will to live.

We must learn what we fear, that is the case at the core of the restoration of health.

Long-range studies imply that doing something with other people, especially something for them, is the most powerful of all stimuli to longevity and health.

I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.

Compassion for myself is the most powerful healer of them all.

One way to get high blood pressure is to go mountain climbing over molehills.